We’re delighted to invite you to the Food Traveling Retreat Program in the picturesque coastal village of Lukovë, Albania, taking place from 19–26 November 2026 — an exclusive opportunity to enjoy the lingering sun before the winter season begins. This guided retreat is designed to help you slow down, reconnect with nature, and immerse yourself in the serene beauty of southern Albania—while enjoying unforgettable local cuisine curated by Michael Birkhold. Set during the peaceful autumn season, November is a magical time in Lukovë: olive harvesting is in full swing, the air is crisp and clear, the sea remains inviting, and the landscapes glow with warm seasonal colors.
Arrival: 11 November 2026
Departure: 18 November 2026
Duration: 7 days / 6 nights
What to Expect
*Fresh, Seasonal Mediterranean Cuisine – Nourishing daily meals prepared with local ingredients—freshly olive oil, citrus, herbs, figs, pomegranate and coastal produce—celebrating the flavors of the season, curated by Michael Birkhold.
*Olive Harvesting & Olive Oil Tasting – take part in the traditional olive harvest alongside local hosts and experience a guided olive oil tasting, discovering flavors, aromas, and the cultural importance of olive oil in southern Albania.
*Daily Yoga Sessions – Grounding and restorative yoga practices led by Ajete Kërqeli, held in calm spaces overlooking the sea and surrounding mountains.
*Scenic Hikes & Outdoor Adventures – Guided hikes along coastal paths, mountain trails, hidden beaches, and cultural routes through the untouched landscapes of southern Albania, led by Asdren Nivokazi. *Immersive Landscape Experiences, where mountains meet the Ionian Sea—expect quiet olive groves, crystal-blue waters, dramatic cliffs, and golden sunsets.
*Moments of Connection & Calm, Shared meals, gentle evening gatherings, and slow living inspired by the tranquility of Lukovë.
Flexible & Open Program
Here’s a glimpse of what we have prepared for you!
This retreat is intentionally designed with freedom and flexibility in mind.
While we offer a suggested daily rhythm, participants are encouraged to create their own experience during the retreat.
You may choose to:
*Practice yoga with Ajete
*Prepare food with Michael and take part in the culinary process
*Go hiking with Asdren
*Join olive harvesting with Nita
*Or simply rest, journal, swim, or enjoy quiet time on your own
maybe ad explore neighboring villages & cities
Rather than following a fixed schedule, this retreat invites you to create an experience that truly supports you. Each day offers a range of optional activities—yoga, hiking, olive harvesting, culinary moments, and quiet time in nature—and you are encouraged to choose what feels right for your body, energy, and mood. Whether you feel drawn to movement, rest, connection, or solitude, you’re free to design your own daily rhythm. This is your time to slow down, listen inward, and shape a retreat that meets you exactly where you are.There is no pressure to do everything—this retreat is about listening to your body and following your own rhythm.
Program or suggested daily rhythm as you name it above
Day 1 – Arrival & Welcome
Arrival in Lukovë, check-in, welcome drink and light snack. Evening gathering, retreat introduction, and shared dinner.
Day 2 – Yoga, Village Walk & Ocean Hike – Morning yoga and brunch. Guided village walk and coastal hike. Optional afternoon wind-down yoga. Evening Yoga, Dinner.
Day 3 – Olive Harvesting Experience – Morning yoga and brunch. Guided breathwork and herbal exploration in the Lukovë area. Evening yoga, gathering and dinner.
Day 4 – Breathwork & Herbal Exploration – Morning yoga and brunch. Guided breathwork and herbal exploration in the Lukovë area. Evening yoga, gathering and dinner.
Day 5 – Hiking & Cultural Experience – Morning yoga and brunch. Full-day Kakome–Krorezë hike with visits to historic monasteries (lunch box provided) or an easier guided hike in the surrounding area. Evening yoga session and dinner.
Day 6 – Beach Day & Kayaking (Optional) – Morning yoga and brunch. Relaxing beach day (lunch box provided). Optional kayaking tour exploring sea caves (additional cost).Evening Yoga, Dinner.
Day 7 – Closing Yoga & Farewell – Final yoga session, brunch, farewell gathering, and departure
Meet Our Team
*Michael Birkhold – Culinary host, passionate about local food and unforgettable shared experiences
*Ajete Kërqeli – Yoga instructor, guiding energizing and restorative sessions
*Asdren Nivokazi – Retreat host and Hiking guide leading breathtaking adventures through southern Albania
*Nita Zeqiri – Retreat host and olive-harvesting guide
*Asdren Nivokazi & Nita Zeqiri – Retreat coordinators ensuring a smooth and welcoming experience.
Pricing
- 7-Day Retreat: €1500 per person
Maximum of 10 participants — early booking recommended.
Accommodation & Transport
*What’s Included:
*Private sea-view room for each participant (6 nights)
*Daily breakfast, midday snack & dinner
*All guided activities and experiences
*Complimentary yoga mat
*Airport transfers Tirana ↔ Lukovë (€50 one way per person)
What’s Not Included:
*Flights
*Health insurance and/or travel insurance
*Please note: all payments are non-refundable once completed.
Reserve Your Spot
To confirm your place or ask any questions, please reply by 20 September 2026.
Join us for a week of movement, nourishment, nature, and meaningful connection in the heart of Albania’s stunning southern coast.
We look forward to welcoming you to Lukovë.